Dear God,

Please untie the knots that are in my mind, my heart and my life.

Remove the have nots, the can nots and the do nots that I have in my mind.

Erase the will nots, the may nots, might nots that may find a home in my heart.

Release me from the could nots, would nots, and should nots that obstruct my life

And most of all, Dear God,

I ask that you remove from my mind, my heart, and my life all the “am nots” that I have allowed to hold me back, especially the thought that I am not good enough.  Amen

Author known to God